Holiday Schedule – We will be closed on Dec 25 & 26 as well as Jan 1st. Otherwise, come work off those holiday calories and get ready for a great 2020!
Click here to open/download a high resolution, printable version of the schedule.
Elements - Initial Private Lesson
Tue/Thurs 11am – 1pm
*Can also schedule other times
Regular CrossFit Classes
Mon – Friday
5:30am, 6:30am, 12, 4, 5, 6, 7, and 8pm
(except no 8pm on Fridays)
Saturday: 9 & 10am
Olympic Lifting Classes
Mon – Thursday
Unlimited access to the Oly Room at all other times gym is open
Sat & Sunday
11am – 12pm
Members may use the gym at anytime during regular class times or if a coach is at gym during “off hours” – just message Matt or Wes about coming in.