10/19/19

CrossFit Peachtree – CrossFitWeightlifting1 Continuous 14min EMOMHang Power Snatch + Overhead Squat (7min EMOM )Power Clean (7min EMOM...

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10/18/19

CrossFit Peachtree – CrossFitMetconCrossfit Games Open 20.2 (Ages 16-54) (AMRAP – Reps)Complete as many rounds as possible in 20...

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10/17/19

CrossFit Peachtree – CrossFitWeightliftingPush Press (3 Every Minute for for 7 Sets)ALL @60-70%MetconMetcon (AMRAP – Rounds and...

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10/16/19

CrossFit Peachtree – CrossFitWeightlifting2 Clean Deadlifts + 1 Hang Squat Clean + 1 Shoulder to Overhead (1RM)*12min to find...

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10/15/19

CrossFit Peachtree – CrossFitStrength*SUPERSET* 25min Time CapSingle Arm DB Bench Press (10×3/Arm)*Heaviest possibleChainsaw Row...

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10/14/19

CrossFit Peachtree – CrossFitWeightliftingBarbell Bulgarian Split Squat (4 /Leg Every 90aec for 7 Sets )Watch...

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WODs