CrossFit Peachtree – CrossFit

Weightlifting

Push Press + Jerk (Every 1:15 for 12 Sets)

Metcon

Metcon (AMRAP – Rounds and Reps)

18min AMRAP

10 Burpees

15 Hang Power Cleans 95/65

20 Calorie Bike/Row

25 Toes to Bar

30 Double Unders
Rx+ 135/95

WODs