CrossFit Peachtree – CrossFit
Metcon (AMRAP – Rounds and Reps)
20min AMRAP with a Partner
150m Row/0.3m Bike
10 Handstand Pushups
10 Box Jumps 24/20
-D-Ball/2KB’s/2DB’s/Slamballs/Plate Pinch/Front Rack Barbell
*While Partner A is going through the Round, Partner B is holding something heavy however they safely can. Then switch.
If Partner B drops, Partner A must stop until Partner B picks it back up.