6/26/17

CrossFit Peachtree – CrossFit

Weightlifting

Thruster (15min EMOM)

*1 every minute working to a new 1RM!

** From the floor or out of the rack, up to you.

Metcon

Karen (Time)

For Time:
150 Wall-Ball Shots, 20# / 14# zapatillas air max zapatillas air max

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