CrossFit Peachtree – CrossFit

Metcon (AMRAP – Rounds and Reps)

20min AMRAP

400m Run with Slamball 40/30

15 KB Goblet Squats 53/35

12 V-Ups

9 Slamballs 40/30
*can be done with a partner, split however need, one person working at a time

WODs