CrossFit Peachtree – CrossFit

Weightlifting

1 Squat Clean + 1 Front Squat + 1 Thruster (Every 90sec for 10 Sets)

*Build to a Max

Metcon

Metcon (Time)

For Time

Buy in: 30 Toes to Bar

10-9-8-7-6-5-4-3-2-1

Strict Handstand Pushups

1-2-3-4-5-6-7-8-9-10

Hang Power Clean 135/95

Cash Out: 400m Run
*Rx+ 165/115

WODs