CrossFit Peachtree – CrossFit

Weightlifting

Snatch Pull + Power Snatch + Squat Snatch (Every 90sec for 8 Sets)

Starting light and building

Metcon

Metcon (AMRAP – Rounds and Reps)

18min AMRAP

3 Bar-facing Burpees

6 Deadlifts 185/135

9 Handstand Pushups

WODs