CrossFit Peachtree – CrossFit

Strength

Dumbbell Bench Press (10 Every 2 Minutes for 6 Sets)

Metcon

Metcon (5 Rounds for time)

Every 5 Minutes for 5 Rounds

-Each Round for Time

20/14 Calorie Bike

15 Toes to Bar

10 Power Cleans 135/95

WODs