CrossFit Peachtree – CrossFit

Weightlifting

Hang Power Clean (5 Every Minute for 6 Sets)

@50-60%

*Get ready to come back!

*Barbell, DBs, KBs, Object

Metcon

Metcon (Time)

2-4 Rounds

50 Double Unders

50 Pushups

50 Squats

50 Bicycle Crunches

WODs