CrossFit Peachtree – CrossFit

Strength

Back Squat (10-10-8-8-6-6-4-4)

Every 2min starting @50%

Metcon

Metcon (Time)

2 Rounds for Time

30 Deadlifts

30 Strict Presses

20 Front Squats

20 V-Ups

10 Burpees

10 Thrusters

WODs