3/31/2018

CrossFit Peachtree – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

20 min Partner AMRAP

Partner A:

15 Situps

10 Power Cleans 95/65

5 Pull Ups

Partner B:

Wall Sit while Partner A works
Rx+ = 135/105 for Cleans

and

Chest to Bar Pullups
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