4/22/20

CrossFit Peachtree – CrossFitWeightliftingHang Power Snatch (3 Every Minute for 10min )MetconMetcon (AMRAP – Reps)3 Alternating...

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4/21/20

CrossFit Peachtree – CrossFitStrengthDeadlift (5 Every 90sec for 6 Sets)@60-80%MetconMetcon (Time)50-40-30-20-10 Double Unders...

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4/20/20

CrossFit Peachtree – CrossFitPainstorm (Time)*With a barbell 25 Back Squats 25 Front Squats 25 Overhead Squats Run 400 meters 25 Shoulder...

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4/19/20

CrossFit Peachtree – CrossFitWeightlifting1 Snatch Grip Push Press + 1 Snatch Balance + 1 Overhead Squat (Every 90sec for 8...

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4/18/20

CrossFit Peachtree – CrossFitMetconSupport Your Local Box Workout 3 (Time)For time: 50 dumbbell deadlifts 50 AbMat sit-ups 50 box...

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WODs