3/31/20

CrossFit Peachtree – CrossFitWarm-upMetcon (No Measure)10 Back Slaps 10 Arm Circles Forward/Backward 10 Hand Release Pushups 2min...

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3/30/20

CrossFit Peachtree – CrossFitWarm-upMetcon (No Measure)3 Sets 15 Jumping Jack’s 10 Air Squats 5 BurpeesStrengthDeadlift (5 Every...

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3/29/20

CrossFit Peachtree – CrossFitWeightliftingClean Warm Up (No Measure)5 Reps of Each Clean High Pull from Hip Jump Shrug Clean From Hip...

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3/28/20

CrossFit Peachtree – CrossFitWarm-upSpiderman – 2min Each Side Couch Stretch – 2min Each Side 5 to 1 Inch Worms with a Pushup...

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3/27//20

CrossFit Peachtree – CrossFitStrengthMetcon (No Measure)5 Sets 7 Single Leg Romanian Deadlifts with DB/KB/Barbell/Band 30sec Wall Sit...

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WODs