2/24/20

CrossFit Peachtree – CrossFitWeightliftingClean and Jerk (2 Every 1:45sec for 8 Sets)*Any kind of Clean and JerkMetconMetcon (AMRAP...

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2/22/20

CrossFit Peachtree – CrossFitMetcon (AMRAP – Rounds and Reps)25min Partner AMRAP 50 Calorie Bike/Row 400m Run Together 30 Toes to...

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2/21/20

CrossFit Peachtree – CrossFitWeightliftingSplit Jerk (Every 90sec for 7 Sets)3-3-3-2-2-1-1MetconMetcon (Weight)18min Time Cap 12-9-6-3-1...

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2/20/20

CrossFit Peachtree – CrossFitGymnasticsMetcon (No Measure)12min Kipping Practice/Progressions *Work Hollow and Arch Positions *Work on...

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2/18/20

CrossFit Peachtree – CrossFitStrengthPush Press (3 Every 90sec for 8 Sets)*Starting @60% and addMetconMetcon (Time)5 Rounds for Time...

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WODs