1/21/20

CrossFit Peachtree – CrossFitStrengthBack Squat (Every 2:15 for 4 Sets)5@70,75,80,85%Front Squat (Every 90sec for 4 Sets)5@60%...

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1/20/20

CrossFit Peachtree – CrossFitMetconThis “MLK Day” Tribute/Memorial WOD is dedicated to Dr. Martin Luther King, Jr. who became...

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1/19/20

CrossFit Peachtree – CrossFitStrength*Superset*See-Saw Dumbbell Bench Press (5×12)Watch! https://youtu.be/fv3jtm7zP1ISingle Arm Ring...

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1/18/20

CrossFit Peachtree – CrossFitMetconMetcon (Distance)20min AMRAP with a Partner *Partner A* Run/Bike/Row for Max Distance *Partner B* 6...

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1/17/20

CrossFit Peachtree – CrossFitStrengthBack Squat (Every 2:15 for 4 Sets)4@70,75,80,85%Front Squat (Every 90sec for 4...

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