12/30/19

CrossFit Peachtree – CrossFitWeightlifting1 Push Press + 1 Power Jerk + 1 Split Jerk (Every 90sec for 8 Sets)*Heavy SingleMetconMetcon...

READ MORE

12/29/19

CrossFit Peachtree – CrossFitWeightlifting1 Snatch Deadlift + 1 Hang Snatch High Pull + 1 Hang Power Snatch (Every 90sec for 7 Sets...

READ MORE

12/28/19

CrossFit Peachtree – CrossFitMetcon (Time)For Time with a Partner 2000m Row Alternating Every 250m for 8 Sets OR 1600m Run Alternating...

READ MORE

12/27/19

CrossFit Peachtree – CrossFitStrengthBack Squat (Every 2min for 4 Sets)6@65% 4@75% 3@80% 3@85%Front Squat (Every 2min for...

READ MORE

12/20/19

CrossFit Peachtree – CrossFitStrength*GET %’s BEFORE CLASS STARTS and PLAN YOUR WARM UP WEIGHTS!*Back Squat (6 Every 2:15 for 4...

READ MORE
Page 1 of 4
WODs