CrossFit Peachtree – CrossFitStrengthBack Squat (Every 2:15 for 4 Sets)10@60% 8@70% 6@75% 4@80%MetconMetcon (Time)5...
READ MORE11/17/19
Nov 17, 2019 | WODs
CrossFit Peachtree – CrossFitWeightlifting3 Strict Presses + 2 Push Presses (8min EMOM )MetconMetcon (AMRAP – Rounds and Reps)4min...
READ MORE11/15/19
Nov 15, 2019 | WODs
CrossFit Peachtree – CrossFitStrengthBench Press (Every 2:30 for 7 Sets)10-8-4-3-2-2-2MetconMetcon (Time)For Time 120-90-60 Double Unders...
READ MORESearch for a Topic
Categories
- Announcements (1)
- Benefits (1)
- WODs (119)