8/31/19

CrossFit Peachtree – CrossFitMetconMetcon (Time)For Time with a Partner *Alternating Rounds!* 8 Rounds 50 Double Unders 25 Deadlifts...

READ MORE

8/30/19

CrossFit Peachtree – CrossFitWeightliftingPower Clean + Push Press (12min EMOM )Starting around 60% of 1RM Push PressMetconMetcon...

READ MORE

8/29/19

CrossFit Peachtree – CrossFitStrengthSumo Deadlift (5 Every 90sec for 4 Sets)COREMetcon (No Measure)3 Rounds 10 Tuck-Ups 10 Good Mornings...

READ MORE

8/28/19

CrossFit Peachtree – CrossFitStrengthOverhead Squat (Every 2:30 for 6 Sets)Reps 7-7-5-5-3-3 *Starting around 60% of 1RMMetconMetcon...

READ MORE

8/27/19

CrossFit Peachtree – CrossFitStrength*SUPERSET*Single Arm Dumbell Press (4×12/Arm)Watch! *Start with a moderate weight and go...

READ MORE
Page 1 of 5
WODs