CrossFit Peachtree – CrossFit

Strength

Bench Press (Every 2:30 for 7 Sets)

10-8-4-3-2-2-2

Metcon

Metcon (Time)

For Time

120-90-60

Double Unders

35-25-15

Thrusters 75/55
*Rx+ 95/65

Accessory

Metcon (No Measure)

15-12-9

DB Skull Crushers

Barbell Curl

WODs