CrossFit Peachtree – CrossFit

Metcon

Metcon (Time)

20 Rounds for Time with a Partner:

15/12 Row calories

10 Alternating DB Snatches (50/35)

5 D-Balls Over the Shoulder (100/70)

**Starting at 0:00 and Every 5 Minutes:

10 Partner Synchronized Burpees

Partition however you like

WODs