CrossFit Peachtree – CrossFit

Metcon

Metcon (Time)

For Time with a Partner

40 Alternating Ground to Overheads 135/95

400m Run Together

50 Alternating Burpee Box Jump Overs 24/20

400m Run Together

60 Partner Med-ball Situps 20/14
*Rx+ 185/135 BB & 30/24 Box & 30/20 Ball

WODs