CrossFit Peachtree – CrossFit

Weightlifting

Power Clean + Push Press (10min EMOM )

Metcon

Metcon (Time)

For Time

50-40-30-20-10

Double Unders

10-15-20-25-30

Wallballs 20/14

Accessory

Metcon (No Measure)

3 Sets

8/Leg Single Leg Romanian Deadlifts

60sec Weighted Plank

WODs