Other Services

Olympic Lifting

We offer one-on-one Olympic weightlifting coaching for individuals. Training will be tailored for the needs and goals of the individual. This is a great option for those that want to further their knowledge of the snatch or clean and jerk.

$45 for a 40 minute session including video debriefing.

Gymnastics

We offer one-on-one gynmastics coaching for individuals. Want to work on your handstand or kip? Struggling to get that muscle up? Then this is the program for you!

$45 for a 40 minute session.

Powerlifting

Our Absolute Strength Program is coming soon!

Personal Training

Personal training is the best choice when:

Your goals are very specific, such as preparing for a particular competitive event
You’re significantly overweight
You have no previous exercise experience and have been largely sedentary
You have considerable orthopedic problems or injuries
You prefer or require the privacy, personal attention and additional accountability of one-on-one training

Your trainer will tailor workouts specifically for your current fitness level and progress you at the proper pace for you.

Pricing for Personal Training
$60 per hour or $100 per hour for 2 individuals.

Prepay Block Rates
10 sessions 1-on-1: $550
10 sessions 1-on-2 people: $400 per person