12.28.08

“Michael”

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups

WE ARE CLOSED TODAY WHILE CFPT 2.0 BUILDOUT IS FINISHED UP

We will be open for regular hours Monday. Don’t forget we will be closed:
Wednesday 12/31
Thursday 01/01

Starting the 2nd, we will be back to our regular schedule.

December 28, 2008 | Filed Under W.O.D. 

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