01.30.10

FOR TIME

400M Run (dress for the weather!)
50 Sit ups
9 Clapping Pushups
400M Run
40 Sit Ups
12 Clapping Pushups
400M Run
30 Sit ups
15 Clapping Pushups

PASSPORT CLASS TODAY

Don’t forget today is the Passport Class. We may be starting a bit late at 10:45…but please still arrive on time and ready to go!

WELCOME TO…

Jason! We are super excited to have you at CrossFit Peachtree!

GREAT JOB TO…

Deanna! We look forward to seeing you back again very soon!

January 30, 2010 | Filed Under W.O.D. 

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