01.23.10
NANCY
5 ROUNDS FOR TIME OF:
400M Run
15 Overhead Squats 95# / 65#
TODAY’S SCHEDULE
- The regular WOD starts at 10AM sharp!
- Today’s Passport Class is at 10:30AM…be there on time and ready to work!
- Open Gym is at 11AM
January 23, 2010 | Filed Under W.O.D.
Comments
Leave a Reply
Contact CrossFit Peachtree
2101 Tula Street, Suite C
Atlanta GA 30309
tel: 404.704.4822
Getting here:
CrossFit Peachtree is located off Peachtree Road and Bennett Street in South Buckhead / North Midtown Atlanta, GA.
Get our Newsletter
News + Events
September 18th
September 25th
October 16-17
The North Face Endurance Challenge
Required Reading
CrossFit Articles
CrossFit Journal
CrossFit Football Affiliate
-
Get Your Mobility On
-
CrossFit Peachtree Online
CrossFit Peachtree pics
CrossFit Peachtree videos
Be Our Fan on Facebook
Follow us on Twitter
Get WOD RSS!
Digg CrossFit Peachtree!
Stumble CrossFit Peachtree!
-
Support our Troops
CrossFit RRG
-
Recommended Resources
CFPT Recipe Blog Cohen Chiropractic Centre Dr. Lascala Atlanta Muscle Melter Massage At Large Nutrition OneFourFourOne Lululemon Buckhead Performance Menu Robb Wolf Nutrition Mark's Daily Apple Beyond the Whiteboard CrossFit Friends CrossFit Peachtree Travel WODs